Tag Archives: relaxation

Do Yourself A Favour – Say “No.” ~ by Sue Lester

There is delight when baby’s first recognisable words are heard, “Mummummum” and  “Daddaddad”. There is less delight at the often next clear word, “No!”.  We then spend a great deal of energy trying to remove that word from our children’s … Continue reading

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Top Tips For A Relaxed Start To Easter Holidays by Sue Lester

Top Tips For A Relaxed Start To Easter Holidays From the weekend before start To Do and To Take lists to write down items as you & the family think of them.  Tick off as completed. Likewise have a designated … Continue reading

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ARE YOU LOOKING AFTER YOUR LARGEST ORGAN?

Your skin is a living, breathing organ.  It is the largest organ of the human body.  It is complex in its structure and function.  Did you know that our skin comprises approximately 15% of our body weight; contains one half … Continue reading

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Stretching is Good… by Moana Robinson

Do you stretch yourself – personally & in business? Continue reading

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Traditional Chinese Massage – and how it can help you – by Helen Bahr

Do you know how Traditional Chinese Massage and therapies can help you? Learn more about this powerful form of treatment. Continue reading

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